Master Your Habits: 7 Key Expressions Every English Learner Should Know

Learn 7 key expressions to talk about habits. Watch the video and download the worksheet at the bottom of the page.

Developing good habits can significantly improve your overall well-being.

DEVELOP GOOD HABITS

For example, having a set time to wind down each night can ensure you don't end up feeling stressed.

WIND DOWN

END UP FEELING STRESSED

In challenging times, you should rely on healthy habits. These habits help you maintain stability and balance in life.

RELY ON HEALTHY HABITS

Maintaining good habits requires a strong commitment. Without this commitment, it's all too easy to slip back into old habits.

SLIP BACK INTO OLD HABITS

As you develop better habits, you can overcome the negative ones that once held you back.

OVERCOME THE NEGATIVE ONES

Breaking bad habits takes time and effort but is essential for long-term success and well-being.

BREAK BAD HABITS

WORKSHEET Master Your Habits 7 Key Expressions

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Why do you think people FALL BACK INTO bad habits?

• STRESS
• INCONSISTENT EFFORT
• LACK OF SUPPORT FROM FRIENDS AND FAMILY
• LACK OF CLEAR GOALS